Services
What I Do
I work with both couples and individuals facing various life challenges. Even though my services are adaptable to address a wide range of concerns, I specialize in the following:
Relationship challenges
Anxiety & Depression
Grief
Mood Disorders
Life Transitions
Addiction
I work with a deep understanding of cultural influences and I strive to address each client’s experiences and perspectives with sensitivity and respect. My goal is to provide both compassionate guidance and evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT), Gottman Method, & Strengths-Based Therapy to aid in creating meaningful and sustainable change.
Let us work together to create positive change in your life.
Couples Therapy
Helping couples navigate relationship challenges and strengthen communication.
Individual Therapy
Personalized 1-on-1 sessions to address your specific needs.
